Episode 44: How good can you stand it?
🎶 It’s a new dawn, it’s a new day, it’s a new life, for me
And I’m feeling gooooood 🎶
Welcome Elephant Adventurers 🐘,
This song is one we all know and love because we love feeling good! (Admit it, it was hard not to sing it when you read it!) 😉
So, how good can YOU stand it?
This episode is filled with somatic check ins, personal stories and as always curious questions as we sit down with the elephant of goodness and consider what it means and what it feels like to experience goodness in your life and in your being.
I will be so bold as to say that we all have had one or maaannny times in life where we wondered will this ever end? Will I ever feel good again…can I feel good again?
I have found for me that often how I was feeling about myself was related to how much joy or goodness I let in.
It sounds like a simple desire to just feel good doesn’t it? And, maybe it is. What I will say is that we all deserve to have goodness in our lives.
Join me as we look at the sometimes hidden factors that play a role in diminishing how much awesomeness we can handle.
You don’t need to pretend you’re ok and you don’t need to dim your light if you feel like shining.
Whether you feel fantastic or more on the yuck side of things, there is room in this sweet elephant for everyone. ❤️
See you in the episode,
❤️ Dr. Deb
